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Riding Waves Counseling
ABOUT
Body Image & Disordered Eating Therapy
Anxiety & Perfectionism Therapy
Midlife Transitions Therapy
LGBTQ+ Affirming Therapy
FAQS
BLOG
PATIENT PORTAL
ABOUT
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Body Image & Disordered Eating Therapy
Anxiety & Perfectionism Therapy
Midlife Transitions Therapy
LGBTQ+ Affirming Therapy
FAQS
BLOG
PATIENT PORTAL
CONTACT
What Is Disordered Eating? Signs Your Relationship With Food May Need Support
Disordered Eating & Body Image Heather Pierce 9/14/26 Disordered Eating & Body Image Heather Pierce 9/14/26

What Is Disordered Eating? Signs Your Relationship With Food May Need Support

Disordered eating doesn’t always look the way you might expect. Learn some common signs, how disordered eating differs from an eating disorder, and when it may be worth seeking support.

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Riding Waves Counseling

Riding Waves Counseling provides virtual therapy for women and gender-expansive adults throughout Oregon and Colorado. Heather Pierce, LMFT, specializes in therapy for body image concerns, disordered eating, anxiety, perfectionism, midlife transitions, and LGBTQ+ affirming care. Her practice is grounded in weight-inclusive, Health at Every Size® (HAES®)-aligned care and informed by Body Trust® principles.

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Virtual Therapy Throughout Oregon & Colorado

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DISCLAIMER: Riding Waves Counseling is not a crisis service. If you are experiencing a mental health emergency or are concerned about your immediate safety, call 911 or go to your nearest emergency room. For 24/7 emotional support, call or text 988 to reach the Suicide & Crisis Lifeline.